Are You Failing At Skin care?

Skin care: 5 tips for healthy skin

Good skin care — including sun protection and gentle cleansing —
can keep your skin healthy and glowing for years to come.

The Mayo Clinic provides 5 useful tips for great skincare results. Click to check out all the article details.

1. Protect yourself from the sun

• Use sunscreen.
• Seek shade.
• Wear protective clothing.

2. Don’t smoke

3. Treat your skin gently

• Limit bath time.
• Avoid strong soaps.
• Shave carefully.
• Pat dry.
• Moisturize dry skin.

4. Eat a healthy diet

5. Manage stress

Texan celebrity skincare expert dispenses the best beauty advice

No. 1, make caring for your skin a priority. Most people will be surprised to know that approximately 30 percent of how your skin ages is genetics, and 70 percent is up to you. You really have a say in the matter of how your skin looks.

Practicing good skincare habits — washing your face morning and night, always using an alcohol-free toner and moisturizer after cleansing, treating your skin to a facial or chemical peel every now and again, and giving your body plenty of beauty sleep at night — will make all the difference in the appearance of your skin. Just like anything in life, the more attention you give to something, the better results you’ll get.

No. 2, find a sunscreen that you’ll enjoy wearing every single day of the year. Sunscreen is the No. 1 best anti-wrinkle product on the planet, but so many formulas available are too heavy and pore clogging for a lot of skin types, so people just give up and don’t use one — which is a huge mistake.

There are many lightweight sunscreens out there; you just need to find one that works for you, and then use it faithfully on both the face and neck. (This one is worth a try.) It’s much easier and less expensive to prevent wrinkles than to get rid of them.. 3, know your skin type. It is my belief that to get the best results from your products, you must use those exclusively for your skin type. Many people think they understand what their skin type is, but I find that many people get it wrong.

Common mistakes people make include only focusing on one or two of their skin’s needs instead of looking at the big picture, not understanding the difference between dry and dehydrated skin, and misunderstanding the true meaning of sensitive skin. Always consult a professional aesthetician for product advice or you can take my quick and easy skin-type quiz to help determine your skin’s unique needs.

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Celebrity makeup artist shows how to slim down your beauty routine